Papaya digestive smoothie

Papaya, ginger, mint and yogurt _ what is it common among these? 😨

Well, all promotes digestive health. Here's another healthy smoothie from my kitchen for you to gulp down not only for your poor stomach alone, but for your taste buds too. I swear you wont keep your glasses down, probably you will ask more ! 😋😋
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A quick and easy smoothie targeted to help your stomach to soothe as each ingredients in this recipe is chosen carefully. Ginger and mint work to calm upset tummy while papaya helps you relieve constipation and yogurt is a known probiotic.Lemon juice with goodness of vitamin C, flush out toxins from body. Each ingredient in this smoothie is good for your stomach. 😍

So, if you are feeling heavy , bloated or sluggish after having your "oily" "calorie rich" "unhealthy" "fatty" and "fastfood" meals whip up this smoothie for instant relief. Infact keep this recipe on hand for any overeating/overindulgent days.😏

Enough of lecture ugh ! Lets make it now 😁




Papaya digestive smoothie

Ingredients
1 papaya (cut into chunks)
1/2 cup yogurt
1/2 tbsp honey
1/2 lemon juice
1/2 tsp ginger (chopped)
Few ice cubes
Water little
4_5 mint leaves

Method

Take papaya very cold (refridgerated overnight preferably)

Blend together all ingredients . Add water just enough to make it smooth. Consistency should be thin as you may like.

Garnish with mint sprigs and serve chilled.

You may like to try my other healthy drinks or shakes
Chocolicious horlicks shake
Beetroot pomegranate juice
Mint Buttermilk
Fruit punch
Beetroot Buttermilk

Comments

Papaya is one of my favorite fruits. You have blended it perfectly to create a refreshing drink. Brilliant!